Nicola Lane

Psychotherapist, Trauma Therapist and Counsellor

Nicola is a Psychotherapist, Trauma Therapist and Counsellor. She is the Director of Bayside Wellness, providing the best possible treatment and evidence based therapeutic services for a wide range of mental health conditions and life issues, for individuals, organisations, and extensively in her private practice. Nicola brings with her over 30 years of experience of case management, conflict intervention & resolution, anger management, human resources, career and life skills coaching, industry staff training, counselling and therapy. As a therapist, she consults in the corporate sector, government sector, and across the health and wellbeing industry.

Nicola’s approach when working with clients utilises a wide range of therapeutic approaches, which are supported by clinical research. Nicola’s work is grounded in Trauma, Anxiety & Depression, EMDR Therapy, Cognitive Behavioural Therapy, Dialectical Behaviour Therapy, Resource Therapy, Acceptance and Commitment Therapy, Mindfulness, Clinical Hypnotherapy, Counselling and Life Coaching. Nicola has developed her own style and implements different techniques that are individually tailored to the personality and needs of each client. Her stance of curiosity and acceptance, with a warm, compassionate approach, free from blame, judgement, or criticism, enables clients to feel safe to address the issues impacting on their lives.