Nicola’s approach when working with clients utilises a wide range of therapeutic approaches, which are supported by clinical research. Nicola’s work is grounded in Trauma, Anxiety & Depression, EMDR Therapy, Cognitive Behavioural Therapy, Dialectical Behaviour Therapy, Resource Therapy, Acceptance and Commitment Therapy, Mindfulness, Clinical Hypnotherapy, Counselling and Life Coaching. Nicola has developed her own style and implements different techniques that are individually tailored to the personality and needs of each client. Her stance of curiosity and acceptance, with a warm, compassionate approach, free from blame, judgement, or criticism, enables clients to feel safe to address the issues impacting on their lives.